• 8 slices brown bread
  • 1 & 1/2 cup boiled sprouted Turkish gram( mothh/mathki) or any other sprouted pulses
  • 1 medium potato boiled.
  • 1 small onion finely chopped(optional)
  • 1 tsp chaat masala
  • Salt to taste
  • 1 beetroot boiled and sliced
  • 1 medium capsicum sliced
  • 1/2 cup processed cheese grated (optional)
  • 4-5 tbsp mayonnaise 
  • 4-5 tablespoon Green Chutney
  • 5 tbsp Tomato ketchup
  • Butter for toasting sandwich.


  1. In a bowl mash the potato, add boiled sprouts, chaat masala, chopped onions, cheese and salt. Mix well and keep aside.
  2. Take bread slices and trim off the edges. Apply green chutney on 4 slices and mayonnaise on other 4.
  3. Spread the mixture generously on the slices spread with mayonnaise. 
  4. Top with sliced beetroot and capsicum. Place the chutney coated bread.  You can put a slice of cheese for extra flavour.
  5. Apply butter on both sides and toast till nicely browned.
  6. Serve with tomato ketchup and chutney.


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