NO YEAST NO OVEN WHEAT PIZZA

Everyone loves to eat pizza. And what a blessing it would be if its homemade and healthy. Stop buying pizza bases from stores when you can make a healthy whole wheat pizza base at home.

https://youtu.be/eWC5aHCja7o

RECIPE

Ingredients :-

  • 2 cups wheat flour
  • 1/2 tsp Baking powder
  • 1/2 tsp Baking soda
  • 1/2 tsp Salt
  • 1 tssp powdered sugar
  • 1/4 cup Curd/ or 2 tbsp lemon juice
  • 3/4 to 1 cup Water
  • 2 tbsp Oil + For greasing

NOTE:- YOU CAN REPLACE BAKING POWDER AND SODA WITH FRUIT SALT(check out  youtube video link)

    For Toppings :-

    • 1 teaspoon olive oil
    • 1 pack of pizza sauce (homemade) https://youtu.be/cPLZPJhaqM4
    • 100 grams processed cheese, grated
    • 100 grams of Mozzarella cheese, grated
    • 1 capsicum cubed
    • 1 Tomato deseeded and cubed
    • 200 grams paneer cut in cubes.

    METHOD :-

    1. Into a large bowl add in two cups of whole wheat flour, half cup of plain flour (maida), sugar,  1/2 tsp baking powder, 1/2 tsp baking soda, and 1/2 tsp salt. Mix everything.
    2. Now make a well in the center with a spoon. Add in 3 tbsp thick curd (yogurt)/lemon juice, 1 tbsp sugar, 2 tbsp oil, and about 3/4 cup of water.
    3. Mix lightly with a spoon and then add water and knead into a smooth dough (knead on the counter for a few minutes). 
    4. Grease your hands with some oil and pat on top of the dough, so that it is nicely coated with oil and does not form a dry crust after sometime. Keep the bowl in a warm place for 15 minutes.
    5. Once the dough has risen; lightly press it down to release the trapped air and divide into two or four balls (if you like thin pizza base, then divide into four).
    6. Meanwhile in a pan heat 1 teaspoon oil. Saute paneer and capsicum on medium high flame for about 2 minutes. Set aside to cool.
    7. Heat a tawa or iron skillet pan; while it is heating, roll out the dough into a circular base. (should fit your tawa). And gently place the rolled out pizza dough into the hot tawa and simmer for 2-3 min or until that side is cooked and lightly browned.
    8. Now flip to the other side and spread pizza sauce and sautéed paneer and capsicum with tomato cubes on the cooked side along with loads of grated cheese.
    9. Drizzle a tiny bit of oil around the sides so that the base becomes slightly crisp.
    10. Cover the pan and cook until cheese melts or the base is cooked (about 3-6 mins on low flame).

    NOTE

    FOR A THIN CRUST PIZZA. ROLL THE BASE THIN AND USE BUTTER/ OIL LIBERALLY AND COOK ON A MEDIUM HIGH FLAME IN STEP 7.

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